Baby Sleep Calculator by Age

Baby Sleep Calculator: How Much Should My Baby Sleep?

Enter your baby’s age to see the typical total sleep, number of naps and night-sleep range for that stage.

These are typical ranges for healthy babies, for general information only — not medical advice. Every baby is different. For safe-sleep guidance follow the Public Health Agency of Canada and talk to your provider with any concerns.
Better sleep setup: explore sleep sacks, white-noise machines, bassinets & baby monitors.
More free tools:Due DateOvulationWeight GainSleep ScheduleFormulaDiaper SizeBaby Cost (CA)Name Generator

How much do babies sleep by age?

Newborns sleep 14–17 hours across short stretches. By 4–6 months many babies sleep 10–12 hours at night with 2–3 naps. Toddlers settle into 11–14 hours with one nap. These are ranges, not targets — your baby may sit slightly outside them and still be perfectly healthy.